Infrastructure week, lol. Two week ago was large project week. I stained the deck, detailed my car, took refuse to the landfill, steam-cleaned some carpets. Some good things to get done. This week I have a list of many smaller projects to complete. It’ll be great for those of us who like the satisfaction of …
Before revealing the newest idea for 30 day challenge, let’s review the previous 30 day challenge tasks: 1. This Weblog. 2. Tracking…
Having the time to play and explore is life changing. Healing can be achieved through both play and creative expression. I am blessed with more time than many in my world, which I use to garden, and paint, take photographs and write, beyond future self journaling.
Another day, another list of reasons to make healthy choices today. Rocking the 30 day challenges.
Other challenges met, I am getting my logging done still. Four whole days in a row!! I met my watch step goal but not my personal step goal. Started day with squash casserole, a double helping, so got my veggies in. Five reasons to make healthy choices are:
The primary challenge, more attentiveness to the spouse, was successful as well. I did a check in with him and he expressed that he felt his love language wasn’t being heard like he needed these days, as we have both been busier. I asked for example, which he bristled at initially, yet when I expressed I wasn’t clear on what he was asking for, he provided me examples.
30 Day Challenge wise, the extra spouse focus is easy and going well. Even if I am in the middle of an article, I take a break when he comes in, for a chat or a snuggle. Usually I will ask if it’s ok to finish up my work, but in this small way of not asking and giving him my full attention feels correct to me. Future Self journaling going well too.
Future self journaling via 30 day challenges today, lots of hugs for The Sps today and took over a task or two so he could have some more him time. Took a walk together too.
Relationship and Family Q4-6. Answer as though the ideal has been attained. Future Self Journaling!
For the new 30 Day Challenge, we are going back to task D. Spoiling your man. I have some new insights from the first round of giving the spouse more attention, and I would like to do the task again. I didn’t do it badly the first round, I simply have more information now to make him feel valued in a more targeted way.