That building a habit thing I mentioned yesterday? I spoke too soon, because human. I almost forgot to do this today! It’s past midnight and I was getting ready to sleep when I remembered. Glad I did though. Got to keep those promises to myself! Dr. LePera would be proud. Day 6, I was grateful …
Read more “Series – Future Self Journal – 6 – Spoke too soon.”
Just kidding. I just liked the title I came up with. Day 4 journaling was another good day, filled with many Gratefuls. I was tired, but am keeping this promise to myself, which, according to Dr. LePera, builds my trust in myself, as well as confidence. Side benefits, again, staying on the IF schedule. Twice …
Read more “Series – Future Self Journal – 4 – A Sin A Day Keeps Heaven Away”
Third day consecutive last night, journaling as required. These updates will never be long, as the journaling task itself is a delightful quick hit. I start each journal entry with the following statement: TV off, phone is charging. I have made strides in the past few years to cut down significantly on social media. If …
Five minute tops. I already do gratefulness exercises throughout my day so that question is an easy task. Have I shared with you the gospel of gratefulness exercises? Changed my life and my spirit, I kid you not.
Guide to and personal anecdote regarding why I am future self journaling.