Series – Future Self Journaling Prompt – Mind Mapping – 10G
My personal example of future self mind mapping.
Series – Future Self Journaling – 19F – Challenging Challenges
Writing out how my challenges are going helps me realize both The Sps and I have been a bit too busy for each other the past few days. This future self journaling is great for me keeping me accountable and present with some important facets of my life.
Series – Future Self Journaling – 20E – 30 Day Challenge – kidney stuff
Water and Kidneys. Reasons to make good choices for my kidneys, my newest 30 day challenge.
Series – Future Self Journal – 5B – Frisson!
I love learning new words! Frisson. Definition: a sudden strong feeling of excitement or fear; a thrill. Word is used to describe a feeling when experiencing an audio or visual event that causes a physical response, i.e. chills. I also love reddit, because I learn new words. Some of them very bad. Last night when …
Series – Future Self Journal – 3B – Not a Vegetarian BUT
I challenged myself to menu plan and follow through with eating vegetarian for a few days in a row, instead of scattering a vegetarian day between meat, pork and poultry days. Per the diet we loosely follow, a frankenstein DASH/Mediterranean/MIND plan, we have already cut red meat down to one-two days a week and we …
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