Series – Future Self Journal – 24C – So off road I’m on Mars
Another day of my future self journaling with 30 day challenges update and gratitude exercises.
Series – Future Self Work – 14F – Rituals for Living Journaling
Chapter Five of the Rituals For Living Dreambook, Physical Wellness. Questions 4-6. Answer the question as your future self three years from now, as though you have attained your goal.
4. How is your relationship to exercise, and how do you keep your body in good shape?
Series – Future Self Journaling – 13F
My future self journaling today is my damn diet. Nightfall arrives and I am RAVENOUS and not the sexy kind, the chips and crackers kind. I swear, my brain is just raging that it has to have food, which I know is not the case. The hunger fights me, ever single minute. Punch, dodge, Punch, dodge. Relentless.
Series – My Future Self Journaling – 12F – Rituals for Living Dreambook
Chapter Five of the Rituals For Living Dreambook journaling, Physical Wellness. Questions 1-3. Answer the question as your future self three years from now, as though you have attained your goal.
Series – My Future Self Journaling – 11F
The journaling is part of a 30 Day Challenge I started almost a year ago. I consider that a component of the Future Self Journaling process. The gratefulness notes near the bottom of each self improvement post is also a specific and helpful part of Future Self Journaling.
Series – Future Self Journaling – 10F – Rituals for Living Dreambook
Quick recap.. The journaling is part of a 30 Day Challenge I started almost a year ago. I consider that a component of the Future Self Journaling process. The gratefulness notes near the bottom of each self improvement post is also a specific and helpful part of Future Self Journaling. The Rituals for Live Dreambook was given to me by my children, so why not add this to my blogging/future self journaling time?
Series – Future Self Journaling – 9F
I did something cute the other night for the 30 day challenge, I tucked him in. Our sleep schedules are vastly different, he always falls asleep hours before I do. Usually I’ll stop what I am doing and snuggle for a few minutes til he goes asleep then get back to my writing. I’m a night writer ha!
Series – Future Self Journaling – 8F – Rituals for Living Dreambook
Advice, making me laugh. Bringing some humor and light when my friends need the mental break. Making me think. I send letters and reach out to check in and appreciate the same. I remember special dates (I am currently very weak in this regard).
Series – Future Self Journaling – 7F
30 Day Challenge wise, the extra spouse focus is easy and going well. Even if I am in the middle of an article, I take a break when he comes in, for a chat or a snuggle. Usually I will ask if it’s ok to finish up my work, but in this small way of not asking and giving him my full attention feels correct to me. Future Self journaling going well too.
Series – Future Self Journaling – 6F – Rituals for Living Dreambook
Community Connection Chapter Four. Questions 1-3. Answer questions as though your ideal has been attained. The Dreambook is one of the many ways I daily Future Self Journal.