Future Self Journaling, favorite childhood books. A Tree Grows in Brooklyn, by Betty Smith. I felt like the protagonist, a shy little bookworm. I lived at the local library. First thing I would always do when settling into the fiction reading nook is get to the rotating bookcase, then find and turn over that damn Jaws book, as that cover that scared me.
Just another installment of my future self journal, focus on this day is Health!
If I cannot communicate with love, I will continue to isolate when those moods strike. Truth used to be 100% of my communication, I would like to communicate from a place of truth less, if I cannot keep my mouth shut. 75% truth and the other 25% silence
The journaling is part of a 30 Day Challenge I started over a year ago. I consider that a component of the Future Self Journaling process. The gratefulness notes near the bottom of each self improvement post is also a specific and helpful part of Future Self Journaling.
Honoring deep friendships is living in beauty. Being Grateful for the innumerable gifts given to me by this life is living life in a beautiful way.
My Focus on The Spouse is going better than it did last week. I was more intentional seeking out time to spend with him when it worked for him. I have more free time and flexibility in my day, so it makes sense I do the work to make the room.
Another day, another list of reasons to make healthy choices today. Rocking the 30 day challenges.
Use the Rituals for Living Dreambook as a prompt for future self journaling! Example within.
What are the differences between the DASH, MIND and Mediterranean diets? The primary foods are similar, recommending consumption of fruits, vegetables, healthy grains and reducing consumption of saturated fats.
Writing out how my challenges are going helps me realize both The Sps and I have been a bit too busy for each other the past few days. This future self journaling is great for me keeping me accountable and present with some important facets of my life.