Series – Future Self Journaling – 17C – Blueberries
Celebrating a very successful week! My future self will be grateful for the effort put forth this week.
Celebrating a very successful week! My future self will be grateful for the effort put forth this week.
Today’s Future Self Journaling. Did some more garden planning. I have a few plants I want to grow for indoor use. I have a little greenhouse in my house, may as well use it for more than year round herbs. Hence, I am planning which plants I want inside, basically, what do I have room for? Edit: Not much, but I have limited space as it is! The house isn’t huge and my greenhouse is already tucked into a tight space.
Future Self Journaling. I fell. Off the streak I had of no night snacking. Off the path of IF. Off the seven serving of veggies or fruit a day train. And I fell on my deck.
Future Self Journaling questions and prompts I have found helpful. Grab your notebook!
Also very exciting for nobody but me? Planning for superb owl party! Ok, just our household but any excuse to make terribly fattening food. I’m all in. We are also celebrating a birthday that same week. So much yum.
The Future Self Journal includes this weblog entry as one of my first 30 days challenges I completed months ago, and am still practicing. https://theholisticpsychologist.com/future-self-journaling/
boring housewife task recap
Last night I practiced better habits with some late night logging, including back dates. I also reviewed by CBT exercises and took a peek at my dreambook. I also read a chapter of a book I am kind of reading. I checked a lot of boxes yesterday!
I ate like crap and watched football all afternoon and enjoyed some quality time with The Sps. No excuse, I feel like what I did was worth ignoring my plan. That’s the problem, I used to be far more driven about things, now if I fall off plan, I shrug.
Future Self Journal. I forgot to start the day with a fruit today. Obvs. But I did dance to youtube videos and play solitaire instead of snack last night. Celebrating those little successes.