Series – Future Self Journaling – 27E – Lazy Sunday
Future Self Journaling. I fell. Off the streak I had of no night snacking. Off the path of IF. Off the seven serving of veggies or fruit a day train. And I fell on my deck.
Series – Future Self Journaling – 15C – Clementine – Journaling Prompts
Future Self Journaling questions and prompts I have found helpful. Grab your notebook!
Series – Future Self Journal – 14C – Clementine – Halfway there!
Also very exciting for nobody but me? Planning for superb owl party! Ok, just our household but any excuse to make terribly fattening food. I’m all in. We are also celebrating a birthday that same week. So much yum.
Series – Future Self Journal – 13C – Plum – Tasks
The Future Self Journal includes this weblog entry as one of my first 30 days challenges I completed months ago, and am still practicing. https://theholisticpsychologist.com/future-self-journaling/
Series – Future Self Journaling – 12C – Clementine
boring housewife task recap
Series – Future Self Journaling – 11C – Blueberries
Last night I practiced better habits with some late night logging, including back dates. I also reviewed by CBT exercises and took a peek at my dreambook. I also read a chapter of a book I am kind of reading. I checked a lot of boxes yesterday!
Series – Future Self Journal – 10C – Half Assing It.
I ate like crap and watched football all afternoon and enjoyed some quality time with The Sps. No excuse, I feel like what I did was worth ignoring my plan. That’s the problem, I used to be far more driven about things, now if I fall off plan, I shrug.
Series – Future Self Journal – 9C – Storm After The Calm.
Future Self Journal. I forgot to start the day with a fruit today. Obvs. But I did dance to youtube videos and play solitaire instead of snack last night. Celebrating those little successes.
Series – Future Self Journal – 8C – You Wanna Be Happy or You Wanna Be Right?
Choosing happy is life-changing for we pedantic know-it-alls. Deep breath, walk away. Think about if this is genuinely important or a hill you are willing to die on.
Series – Future Self Journal – 7C – Love Below Deck Rachel
Below Deck Rachel. She’s a foul mouth veteran who lets her heart and mind shine and keeps her thoughts pinned on the outside, where everyone can see. She’ll take a pin off and stick you with it, if you need it. She is The Chef. I like cooking…?