Chapter Five of the Rituals For Living Dreambook, Physical Wellness. Questions 4-6. Answer the question as your future self three years from now, as though you have attained your goal.
4. How is your relationship to exercise, and how do you keep your body in good shape?
Chapter Five of the Rituals For Living Dreambook journaling, Physical Wellness. Questions 1-3. Answer the question as your future self three years from now, as though you have attained your goal.
Quick recap.. The journaling is part of a 30 Day Challenge I started almost a year ago. I consider that a component of the Future Self Journaling process. The gratefulness notes near the bottom of each self improvement post is also a specific and helpful part of Future Self Journaling. The Rituals for Live Dreambook was given to me by my children, so why not add this to my blogging/future self journaling time?
Advice, making me laugh. Bringing some humor and light when my friends need the mental break. Making me think. I send letters and reach out to check in and appreciate the same. I remember special dates (I am currently very weak in this regard).
Community Connection Chapter Four. Questions 1-3. Answer questions as though your ideal has been attained. The Dreambook is one of the many ways I daily Future Self Journal.
Rituals for Living Dreambook. Relationships and Family Q7-9. Grab your notebook and let’s get to work on the next three questions to visualize your future self.
Rituals for Living exercises. Continues to insist I be my best self, not just for him or me, but for the world we inhibit. He’s a supportive best friend and a person who keeps me mentally stimulated and brings topics to every patio, walk and dinner table conversation. I receive my love language, verbal affirmation. We continue to create art and love and experience the same.
What sort of influence do you have on your community? What value do you bring to the world? Future self journaling example using Rituals for Living Dreambook.
Rituals for Living Dreambook. Vision of the Future – Chapter Three. What does your business and career look and feel like in three years?
Rituals for Living Dreambook. What is your purpose in life? To advocate for the unseen and unheard.