Yeah, another day forgetting to start the day with fruit. It’s not even hard, why am I forgetting. Perhaps I need to write some lines, like an old timey naughty schoolgirl.
I will start my day with fresh fruit.
I will start my day with fresh fruit.
I will start my day with fresh fruit.
I will start my day with fresh fruit.
I will start my day with fresh fruit.
Can you smell the chalk?
Another Instacart order delivered tonight. With NO snacks. In fact, I added bagels and cream cheese, then removed them. Tested and passed.
Grateful:
1. Back on track logging at least.
2. CBT workbook seems reasonable from a time-cost standpoint
3. Instacart came in under budget
Godspeed y’all
The Future Self Journal includes this weblog entry as one of my first 30 days challenges I completed months ago, and am still practicing. https://theholisticpsychologist.com/future-self-journaling/ To recap, I am not sponsored by nor is Dr. Nicole LePera or her people even aware I have this blog. Is for my personal use and development.