Yale Coursera The Science of Well Being – Final Assignment Tracking
My personal page tracking the Final Activity for the Yale Coursera The Science of Well Being course.
My personal page tracking the Final Activity for the Yale Coursera The Science of Well Being course.
Final Rewirement Assignment Challenge Explained and Chosen
I am demonstrating how I did the lifetime goal mind map as part of my future self journaling process.
My example today of my future self journaling. Part of a personal, heart-felt, RIVETING series. I am the star of my own show, after all. Aren’t we all!
I am going to vlog doing a portion of the 3 year Goal. I will refer back to my three year goals mind map, choose three goals. I will break down those three goals into their own mind-map of specific tasks, with deadlines, that will assist me in moving forward.
Mind-mapping lifetime goals as a feature of future self journaling. Guide by the Rituals for Living Dreambook (Borten).
The Red Wedding was an actual surprise to me, because I didn’t follow the show online, nor had I read the books. Just decided to watch it one day, got hooked and powered through. So glad I kept myself in the dark. I love good surprises.
My personal example of future self mind mapping.
The next step in my future self journaling is mind-mapping, here is what we need to prep for this illuminating exercise.
I didn’t really understand the backstory of Greta’s character Grusinskaya, maybe that was the problem. I did not know what motivated her to be so extra, as we are deprived of her character arc. Perhaps it was the story or direction of Grand Hotel that was bad? John Barrymore was striking in the film, I bought his character completely. Joan Crawford was absolutely sublime.