No excuse now. Favorite Holiday is done. I stayed away from the leftover peach and sweet potato pie I made. I skipped the ham and the turkey. I had a tiny serving of my cranberry fluff and cold veggie pizza, a reliable Pampered Chef recipe. Side Tasks complete? -two lil walks-cleaned a bit I went …
Read more “Series – Future Self Journal – 17 – Back on Track – DIET”
…even when you are planning a holiday without them. My holiday table has more Thanksgiving cards than usual. Usually we reach out to each other through phone calls and texting, yet this year mailed cards are making a comeback. I like it. Thanksgiving this year is just us with kiddos. No extended family. I scaled …
Read more “Series – Future Self Journal – 16 – ‘Ohana Means Family”
I forgot to journal yesterday. Missed day 14! I will celebrate 14 straight days, I will celebrate continuing to journal without berating myself too much over being otherwise engrossed. Most importantly, I will celebrate that there is no break in the task I assigned myself to complete daily. Personally, I find THIS journaling more impactful …
Just kidding. I just liked the title I came up with. Day 4 journaling was another good day, filled with many Gratefuls. I was tired, but am keeping this promise to myself, which, according to Dr. LePera, builds my trust in myself, as well as confidence. Side benefits, again, staying on the IF schedule. Twice …
Read more “Series – Future Self Journal – 4 – A Sin A Day Keeps Heaven Away”
Third day consecutive last night, journaling as required. These updates will never be long, as the journaling task itself is a delightful quick hit. I start each journal entry with the following statement: TV off, phone is charging. I have made strides in the past few years to cut down significantly on social media. If …
Five minute tops. I already do gratefulness exercises throughout my day so that question is an easy task. Have I shared with you the gospel of gratefulness exercises? Changed my life and my spirit, I kid you not.
Guide to and personal anecdote regarding why I am future self journaling.