Yale Coursera The Science of Well Being – Final Assignment Tracking
My personal page tracking the Final Activity for the Yale Coursera The Science of Well Being course.
Yale/Coursera – The Science of Well-Being – The Rewirement Final Assignment – Resources
Final Rewirement Assignment Challenge Explained and Chosen
Future Self Journaling – 16G – Rituals for Living Dreambook, Three Year Goal Mind Mapping.
I am going to vlog doing a portion of the 3 year Goal. I will refer back to my three year goals mind map, choose three goals. I will break down those three goals into their own mind-map of specific tasks, with deadlines, that will assist me in moving forward.
Series – Future Self Journaling – 7E – Upheaval
Yet unfortunately, when it’s 1 AM, and you are tired, when you get a body blow from behind you never expected but should have known… Old habits aren’t as dead as one thought, especially when they feel like survival. I’m glad future self journaling is a habit. I need it right now.