Series – Future Self Journaling – 5E – New Fitness Toy
Future Self Journaling fitness today. I love fitness tools, they keep me engaged (we won’t discuss my diet today, nor the stuffed squash currently baking in the oven at midnight, literally).
About Me – Physical Health – Nutrition Journaling and Lifestyle
As my health is a major focus of this blog, I thought it might be helpful to provide you insight to what I do for my physical health and why I do it. Diet, nutrition, exercise and general physical health topics are covered. An overview, so if you don’t want to dig through the site looking for gold nuggets, you can harvest the information here, directly from the mine.