Series – Future Self Journaling – 20E – 30 Day Challenge – kidney stuff
Water and Kidneys. Reasons to make good choices for my kidneys, my newest 30 day challenge.
About Me – Physical Health – Nutrition Journaling and Lifestyle
As my health is a major focus of this blog, I thought it might be helpful to provide you insight to what I do for my physical health and why I do it. Diet, nutrition, exercise and general physical health topics are covered. An overview, so if you don’t want to dig through the site looking for gold nuggets, you can harvest the information here, directly from the mine.