Series – Future Self Journal – 9C – Storm After The Calm.

Last night and this morning, it was so warm outside. It was a joy for myself the The Pup during our outside trips. I walked over three miles yesterday. In January, long walks are rare, as I am a baby about cold-tingled ears and chilblained fingers. Exercise in January, for me, is trips to the frosty window to give the snow and wind dirty looks and tell absolutely nobody how much I hate winter.

As most of we “hardy” northerners are aware, an unusually warm spell in winter is almost always followed by Wind and his fussy snowy brother, Storm. Well, the storm is coming, tomorrow. More wind. More ice and more snow.

I forgot to start the day with a fruit today. Obvs. But I did dance to youtube videos and play solitaire instead of snack last night. Celebrating those little successes.

Grateful for:

  1. Spring
  2. Summer
  3. Sun

Godspeed Y’all.

Resource:

The Future Self Journal includes this weblog entry as one of my first 30 days challenges I completed months ago, and am still practicing.

https://theholisticpsychologist.com/future-self-journaling/

Please share your experiences, sources or research!