Fruit of the Day – Clementine.
Choosing happy is life-changing for we pedantic know-it-alls. Deep breath, walk away. Think about if this is genuinely important or a hill you are willing to die on. If not? Let it go. If you are blessed with a partner who does the same? You will have a partnership far calmer and a lot more sensible than otherwise.
A reminder of the primary Dr. LePera Future Self Journal questions.
Today I am practicing _______________________________
I am grateful for_______________________________________________
Today, I am _______________________________________
Change in this area allows me to feel __________
Today I am practicing when_____________________________________
Grateful for:
1. Democrats, liberals and ALL legislators who care more about the Constitution than the feelings -based on lies- of their constituents.
2. A GORGEOUS day, far warmer than average.
3. Headphones, windless days and brisk walks.
4. IT’S FINALLY ACTUALLY INFRASTRUCTURE WEEK OMG. EDIT OBVIOUSLY.
Godspeed y’all!
The Future Self Journal includes this weblog entry as one of my first 30 days challenges I completed months ago, and am still practicing. https://theholisticpsychologist.com/future-self-journaling/