Revisit The Questions of Dr. Nicole LePera + A New 30 Day Challenge.
Today I am practicing _______________________________
I am grateful for_______________________________________________
Today, I am _______________________________________
Change in this area allows me to feel __________
Today I am practicing when_____________________________________
My 30 Day Challenges
- A – Weblogging
- B – Logging tasks/goals/fitness/health/habits
- C – Fruit to start every day
- D – The Sps – extra attention
Grateful for:
-new challenge! I love the beginnings of things.
-low wind today, a good day for a walk, in January even.
-Covid free! Not just me, but people I care about.
Godspeed y’all!
This content was previously written to ensure this was a true series, and to share insights.
Quick recap to orient what is going on… The journaling is part of a 30 Day Challenge I started almost a year ago. I consider that a component of the Future Self Journaling process. The gratefulness notes near the bottom of each self improvement post is also a specific and helpful part of Future Self Journaling.
The End