Series – Future Self Journal – 16B – Cravings Are Temporary
I have been noticing my cravings hit 3 hours after I eat. Every time. If I can power through a few minutes every few hours, I’ve got this.
Series – Future Self Journal – 14B – Fanchon the Cricket
Mary Pickford, the lead actress, was absolutely lovely in this movie, Fanchon the Cricket. I couldn’t take my eyes off of her.
Series – Future Self Journal – 13B – Setting Intention
I am having trouble keeping the intention, but setting intentions is going well. I’ve noticed the past two days I am less committed to all of it. Today I am a bit tired. 2020 has been extraordinarily exhausting.
Guide to Future Self Journaling
Future Self Journaling is a mechanism of self therapy, or holistic therapy, which utilizes daily writing. Daily writing is required to keep a promise to yourself as a component of ego work. Welcome!
Series – Future Self Journal – 12B – Covid Vaccine
Quintanilla breaks into financial news coverage to broadcast the first American medical professional in New York getting the COVID vaccine. I shed all of the tears.
Series – Future Self Journal – 11B – Just Grateful
Grateful for: 1. Having my own space and nest to be me without witness or responsibility, if only for a bit. 2. Covid free! 3. Have far too many entertainment choices and a warm home to enjoy them in, and family to enjoy them with. Fall is all my favorite shows. Project Runway. Food Network …
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Series – Future Self Journal – 10B – Seed Buying COMPLETE
I always order most of my seeds way too early. I have a scarcity mindset, I want ensure the store has what I want and not have to monitor or wait for emails when something comes back in stock. I also like being *that* gardener that has the seed nobody else has, so I can …
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Series – Future Self Journal – 9B – Self Control
I have made a lot of changes in the past many years. Where before I would just dive straight into the deep dark, yet refreshing waters of vindictiveness when I felt attacked (which was often), now I take many many moments to reflect before speaking. I am not cured of this disease, but I am …
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Series – Future Self Journal – 8B – I’m Still Here
Today a few people on the outside periphery of my little circle popped up Covid positive today. STAY BACK. I don’t care to see the erosion of the safety I treasure here in my properly disinfected bubble. The Sps works outside the home, which I hate. He has a job that can be done from …
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Series – Future Self Journal – 7B – Recipe Hunting – Vegetarian
I kicked ass yesterday and today. I completed a 25 hour fast. It actually was far easier than my usual fasts. I shoot for completing an 18/6 intermittent fast, pushing for a 20/4 if it works with the day. This time, I ate all my calories between 10 and 11 AM and didn’t eat again …
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