Chapter Five of the Rituals For Living Dreambook, Physical Wellness. Questions 4-6. Answer the question as your future self three years from now, as though you have attained your goal.
4. How is your relationship to exercise, and how do you keep your body in good shape?
A seasoning pepper is often described as “rich” or “unique”. Seasoning peppers are often the basis of specific dishes around the world. A seasoning pepper is a pepper with a strong flavor separate from “heat” or “sweet”.
My future self journaling today is my damn diet. Nightfall arrives and I am RAVENOUS and not the sexy kind, the chips and crackers kind. I swear, my brain is just raging that it has to have food, which I know is not the case. The hunger fights me, ever single minute. Punch, dodge, Punch, dodge. Relentless.
Can I grow carrots up north in the winter? Answer: Sometimes. A mild winter, insulating snow layer and heavy leaf mulch may allow the soil to remain thawed and loose enough to grow and harvest carrots in the winter.
Chapter Five of the Rituals For Living Dreambook journaling, Physical Wellness. Questions 1-3. Answer the question as your future self three years from now, as though you have attained your goal.
The journaling is part of a 30 Day Challenge I started almost a year ago. I consider that a component of the Future Self Journaling process. The gratefulness notes near the bottom of each self improvement post is also a specific and helpful part of Future Self Journaling.
Then I nurtured my very first garden, USDA Zone 5, on my very own property, moving beyond community gardens and working on other people’s farms. At the same time, I stretched out my culinary skills, adding dishes to the family menu that showcased heat. Because of Drunken Chicken, I grow and use Thai chillis. Because of some new spicy potato salad recipes I created, I grow poblano peppers. Because of pickled peppers for sandwiches, I grow Sugar Rush Peach peppers.
Quick recap.. The journaling is part of a 30 Day Challenge I started almost a year ago. I consider that a component of the Future Self Journaling process. The gratefulness notes near the bottom of each self improvement post is also a specific and helpful part of Future Self Journaling. The Rituals for Live Dreambook was given to me by my children, so why not add this to my blogging/future self journaling time?
One of my favorites, a review of the ultra sweet Corbaci pepper with many many photos!
I did something cute the other night for the 30 day challenge, I tucked him in. Our sleep schedules are vastly different, he always falls asleep hours before I do. Usually I’ll stop what I am doing and snuggle for a few minutes til he goes asleep then get back to my writing. I’m a night writer ha!