Series – Future Self Journal – 8C – You Wanna Be Happy or You Wanna Be Right?
Choosing happy is life-changing for we pedantic know-it-alls. Deep breath, walk away. Think about if this is genuinely important or a hill you are willing to die on.
Series – Future Self Journal – 7C – Love Below Deck Rachel
Below Deck Rachel. She’s a foul mouth veteran who lets her heart and mind shine and keeps her thoughts pinned on the outside, where everyone can see. She’ll take a pin off and stick you with it, if you need it. She is The Chef. I like cooking…?
Series – Future Self Journal – 6C – Seed Buying
Seed buying. I think ALL seed sellers should be as upfront. Thanks to COVID, we have so many baby home gardeners, who don’t yet know the seed supply hardships and where we fall on the priority list of most seed companies.
Series – Future Self Journal – 5C – Dammit
Yeah, another day forgetting to start the day with fruit. It’s not even hard, why am I forgetting. Perhaps I need to write some lines, like an old timey naughty schoolgirl.
Series – Future Self Journal – 4C – It Happened, I missed a day! January 6th, 2021
It was the January 6th, 2021 insurrection’s fault. No really. I am an American, you expect me to tear my eyes away from a tv AND remove my ass from the couch to engage in healthful behaviors?
Series – Future Self Journal – 3C – Reinforcements needed
This late night snacking is killing me. I’m struggling! I already keep most trigger foods out of the house but dammit I can’t deprive my family friggin’ bread. So, I am starting the Addiction chapter of my CBT workbook, it’s the closest issue to over-eating in the book. Going to look for CBT worksheets just …
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Series – Future Self Journal – 2C – Banana and Plum – Five Helpers
Five Helpers:
1. Staying M.I.N.D. diet compliant.
2. Steadily getting more active, as body and winter sidewalks allow.
3. Building even better habits through logging and 30 Day Challenges
Series – Future Self Journal – 1C – Third 30 Day Challenge
I am starting my third 30 day challenge task. I am 100% compliant with Task One – Weblogging. I am approximately 80% compliant on Task Two – Logging and am caught up to date as of now.
What have I chosen as my third 30 day challenge task?
Series – Future Self Journal – 30B – Kindness
I was shown some calm, some compassion and patience today in a situation where it was vital to my mental health. The kind of perfect handling that will get a compliment letter and restore faith. Thank you universe for the much needed kindness.
Series – Future Self Journal – 29B – Flags n’ Guns
Flags n’ guns. Being a veteran, the oath of service and the First Amendment rights my deplorable neighbor has to fly any damn thing he wants wins out. I figure he is showing the world who he is. Other neighbors who just tolerated that household now can’t stand em’. Works for me, to be honest. I see no reason to police his flag. Flag code matters a great deal to me, but it isn’t law.