Future Self Journaling – 20G – Lifetime Goal Mind Mapping – Rituals for Living Dreambook
I am demonstrating how I did the lifetime goal mind map as part of my future self journaling process.
I am demonstrating how I did the lifetime goal mind map as part of my future self journaling process.
Example of how to complete a Ten Year Goal mind-map. I will be tackling the Ten year Goal today, mind mapping one of the three goals I already completed in a previous task. Important point is to be SPECIFIC and provide a well considered DEADLINE.
I am going to vlog doing a portion of the 3 year Goal. I will refer back to my three year goals mind map, choose three goals. I will break down those three goals into their own mind-map of specific tasks, with deadlines, that will assist me in moving forward.
This CBT mind-mapping exercise tackles the three year goal. Mind-map as your future self and what you have achieved in three years.