I did manage to complete the task enough times to compile a nice reference for myself of reasons to make healthy choices. And hopefully for you too. You’ll find the “healthy” references body and mind as their relationship regarding our health is symbiotic.
I have made a lot of changes in the past many years. Where before I would just dive straight into the deep dark, yet refreshing waters of vindictiveness when I felt attacked (which was often), now I take many many moments to reflect before speaking. I am not cured of this disease, but I am …
Read more “Series – Future Self Journal – 9B – Self Control”
I forgot to journal yesterday. Missed day 14! I will celebrate 14 straight days, I will celebrate continuing to journal without berating myself too much over being otherwise engrossed. Most importantly, I will celebrate that there is no break in the task I assigned myself to complete daily. Personally, I find THIS journaling more impactful …
Guide to and personal anecdote regarding why I am future self journaling.